This is a very challenging 9-mile hike. Do not attempt this hike unless you are fully prepared. Do not attempt this hike if it is icy or rainy and stay within your group. Shenandoah Park Emergency Number (800-732-0911) In the event of an emergency, please note the closest […]
This is one of a series of 9 hikes that one of our most illustrious members, Dan McQueen, created. Together, these nine hikes traverse the entire Appalachian Trail in the state of Maryland. Led on a very chilly early January day by Reuben Dagold, this out-and-back hike travels […]
Month One Program. Please click above to see the full description and appropriate links. Thanks!
January 1st of the New Year…the dreaded day for all of us who dream of a healthier and more fit lifestyle. So many new year resolutions are to either lose weight or get fit. Today we get a double whammy because not only is it the 1st of […]
Two-Day Inca Trail – Part Five Arriving to Machu Picchu.
Two Day Inca Trail – Part Four Arriving to Winay Huayna.
Two-Day Inca Trail – Part Three Heading up to Winay Wayna.
Two-Day Inca Trail – Part Two – Starting on the Trail.
Two-Day Inca Trail Trek – Part One Getting to the Trail Head.
In planning for my trip to Peru in May, 2012 and trek on the Inca Trail, being fit is essential. It’s difficult to know where to start when trying to establish a training program. Sure, I could always hire a personal trainer to guide me, but that gets […]
Emily Carter ~ Nature as Art 