January 1st of the New Year…the dreaded day for all of us who dream of a healthier and more fit lifestyle. So many new year resolutions are to either lose weight or get fit. Today we get a double whammy because not only is it the 1st of […]
Two-Day Inca Trail – Part Five Arriving to Machu Picchu.
Two Day Inca Trail – Part Four Arriving to Winay Huayna.
Two-Day Inca Trail – Part Three Heading up to Winay Wayna.
Two-Day Inca Trail – Part Two – Starting on the Trail.
Two-Day Inca Trail Trek – Part One Getting to the Trail Head.
In planning for my trip to Peru in May, 2012 and trek on the Inca Trail, being fit is essential. It’s difficult to know where to start when trying to establish a training program. Sure, I could always hire a personal trainer to guide me, but that gets […]
No really, what I mean is that when I’m out hiking, clearly a supplemental boost is really what makes my day. In preparing for the Inca Trail, and a long uphill hike in very high altitudes, I can use any help I can get. For now, my steadfast […]